Our pH Test Strips are unlike most pH test strips or pH papers on the market. Due to the narrow range in pH of these bodily fluids (generally 5.8 to 7.6) it is imperative that a pH test strip give a clear indication in small pH unit increments. Ours do. Our test strips give an indication in .25 pH unit increments, and test a range of 0 to 14. Plus, our pH Strips use the 4 color indicator method, allowing for a more accurate determination of the pH value of what you are testing. Throw away the pH testing paper, and pick up the our pH Strips. Is Your pH Balanced? Find Out By Testing . To maintain good health the body is constantly seeking to get rid of the excess acids that irritate the tissues and deplete them of minerals. One of the principal systems it uses for this purpose is the renal system (kidneys). The normal rate of acid excretion through the kidneys gives urine a pH that falls between 6.50 and 7.25. By testing the degree of acidity of the urine, you can determine whether your body is eliminating a normal quantity of acids. If the acid excretion rate is higher than normal, the urinary pH will be more acidic. This low urinary pH is also an indication that the body is saturated and therefore in an acid state known as systemic acidosis, unless you are following a regenerative detoxification protocol in which case we deliberately want to see more acidic urine being excreted. If your urine is generally more alkaline it may be an indicator of loss of electrolytes and kidney weakness which also means you may not be eliminating acidic metabolic wastes efficiently. Again this is an indicator of systemic acidosis. It is always best to consult with a professional for a more accurate analysis of your results. Another indicator of the overall pH balance in your body is the pH of your saliva. When your body has the mineral reserves that it should, the abundance of minerals will show up in a saliva ph test as a pH reading of 7.0 to 7.50. A low saliva pH reading indicates that the mineral reserves in your body are low, and are being used to buffer acids elsewhere in the body. There is a strong correlation between the pH of the body's internal environment and that of the urine and saliva: urine and saliva become acidic when the body's internal environment becomes acidic. You can discover the pH of these fluids by using our pH Strips. These pH test strips are made specifically to test saliva and urine, and are the most accurate and economical test strips on the market. Product Features True results. Super-sensitive Alkaline pH Strips give you an extremely accurate reading of how acidic or alkaline your tissues really are. No guesswork. Because our strips are separated in small 0.25 unit increments, you'll know down to the decimal what your pH is. Economical. Alkaline pH Strips are more accurate, more versatile, and easier to read than litmus paper, yet they're surprisingly affordable. Versatile. pH Strips can test both urine and saliva to give you the most complete picture of your pH. Practitioner preferred. With all those benefits, it's no wonder so many practitioners recommend the our pH Strips!*PLEASE NOTE, Packaging may change from time to time.

Formulated by Young Living Honorary Founder D. Gary Young, this blend contains carefully selected essential oils to help create a refreshing and invigorating experience. Three of these oils are derived from different varieties of eucalyptus, a tiny fraction of the more than 700 species in the world. This blend also contains Peppermint essential oil, which contains naturally occurring menthol for a cooling sensation when applied to skin. Applications Rub on your chest and back of the neck before an early-morning workout to help energise and uplift. Use R.C. with V-6™ Vegetable Oil Complex for a foot or back massage after your gym routine, outdoor adventure, or yoga practice to enjoy a refreshing scent. Add a few drops to a hot bath or shower. The warm water will calm and soothe you, and the oil will diffuse with the steam for an invigorating and empowering experience. Dilute and apply to ears, wrists, neck, forehead, temples, or chest to inspire joy and hope. Complementary essential oil blends include: Raven, ImmuPower, and Thieves. Where to Diffuse Open your home with an aroma that will take you to the heart of a deep, cooling forest. Invigorate your workout routine with a refreshing breeze of eucalyptus aromas. Add power to your shower and fill your bathroom with this invigorating aroma. Infuse your bedtime routine with a cool, effervescent scent for a deep sense of comfort. Banish musty aromas from stuffy spaces and create the sensation of a fresh breeze. Invite the comfort of crisp, rich, familiar scents into your hotel room when you are away from home. Enliven a spa experience with the cooling, peaceful aroma of an outdoor refuge.

Orange is a favourite for diffusion and aromatic uses. Its sweet and uplifting scent brings feelings of inspiration and joy. Orange essential oil, cold-pressed from the rinds of oranges, has a juicy aroma reminiscent of the fresh fruit. It has a clean, refreshing scent and flavour and contains the naturally occurring constituent limonene. An important ingredient in popular blends such as Citrus Fresh™, Abundance™, Christmas Spirit™, and Peace & Calming®, Orange oil offers a sweet, peaceful aroma that can fill a room with a sense of peace, harmony, and creativity. Orange, like other citrus oils, can cause photosensitivity, so avoid applying it to exposed skin before spending time out in the sun. Orange is delightful on its own, or you can combine it with complementary oils such as Lemon, Tangerine, Grapefruit, Cinnamon, Neroli, or Patchouli. Embrace the versatility of Orange essential oil as a culinary tool by using it in your cooking to brighten up or complement dishes with its citrus flavour. Use it in baked goods for an acidic contrast to the sweetness of desserts and baked goods. Applications Combine 8–10 drops with distilled water or witch hazel in a small glass spray bottle and spritz over linens to keep your sheets, towels, and clothes smelling great. Add it to your nighttime face regimen to help reduce the appearance of blemishes and to smooth the appearance of skin. Use Orange essential oil in sweet or savoury dishes for added flavour and zest. Even clean linens may need a little freshening. Combine 10-15 drops with distilled water in a small spray bottle and spritz over linens and in closets to keep your sheets, towels, and clothes smelling great. Add 2–3 drops to a water bottle or glass of water for a fresh, citrus flavour, or mix it with other culinary essential oils for various flavour combinations. DIY air freshener: put 3-5 drops of essential oil onto 3-4 cotton balls and place them in a tiny bowl. You can place the bowls all around the house (perhaps behind the toilet or on the window sills) for a fresh-smelling home. Where to Diffuse Play around with different essential oil combos for both warmer and cooler months. Diffuse Orange with Lime, Lemon, or Tangerine for a sunny, warm-weather scent, or diffuse it with Cinnamon Bark and Clove for a festive smell that is perfect for the holidays. Diffuse Orange in your children’s play areas; they’ll love the sweet, playful scent! Rejuvenate your home and inspire new memories with this bright aroma during family time. Peel into a slice of summer with a sunny aroma that will brighten your kitchen prep time for Sunday brunch with friends and family. Step into a warm bubble bath and breathe in this natural mood-boosting aroma after a demanding day of work. Energise the bedroom and feel revitalised to tackle any obstacle the moment your feet slide out of bed in the morning.

Lemongrass Essential Oil

Lemongrass has a citrus-herb scent that can be diffused to help purify the air from musky odors or applied topically for skin-cleansing benefits. It can also be used in food and drink recipes for a zing of grassy, citrusy flavour. Lemongrass recalls exotic locales and warm winds and adds a subtle scent of citrus to the air. Lemongrass ( Cymbopogon flexuosus ) belongs to the Poaceae family, the flowering plants known as grasses. The plant is native to Southeast Asia, South America, and other tropical locations where warm, moist climates encourage its growth. One of the primary sources of Young Living’s Lemongrass essential oil is the Finca Botanica Farm in Guayaquil, Ecuador. You can find Lemongrass in some of Young Living’s most popular products, including Ortho Ease® and Ortho Sport® massage oil. Applications Dilute Lemongrass with V-6™ Vegetable Oil Complex for massage after workouts, sports, or just a long and busy day. To fill your home with the clean and refreshing smell of Lemongrass, diffuse during cleaning and add a few drops to your favourite cleaning formulas. Make your own substitute for chemical-based air fresheners. Add up to 10 drops to a small spray bottle filled with distilled water and spritz over carpets, furniture, and linens to help eliminate stale odours. Add Lemongrass to your nightly face regimen for its skin-cleansing benefits. Put 3-5 drops on a cotton ball and place it in your linen cupboard. Your linens will absorb the scent, and keep them smelling fresh. Add 2–3 drops to water or hot tea for a light, interesting flavour. Deodorise your fridge: half-fill a small container with baking soda and 5-10 drops of Lemongrass essential oil, and leave it in the fridge with the lid off. DIY air freshener: put 3-5 drops of essential oil onto 3-4 cotton balls and place them in a tiny bowl. You can place the bowls all around the house (perhaps behind the toilet or on the window sills) for a fresh-smelling home. DIY car freshener: select what shape you’d like, and cut out two pieces of felt and one piece of cardboard, and glue the felt to both sides of the cardboard. Put 3-6 drops of essential oil on each side, and refresh when needed. Where to Diffuse Freshen up a damp or musty bathroom with Lemongrass’s bright, sweet fragrance. Bring an uplifting note to a yoga or meditation session by filling your workout room with the crisp, grassy aroma. Try diffusing Lemongrass for an aroma that can inspire a sense of clarity and relaxation for you and your whole family. Enhance that relaxing aroma by adding Lemongrass oil to your cleaning products, dishes, and laundry. Add 3–4 drops in a sink full of dishes, a load of laundry, or your all-purpose cleaner formula for an exotic, clean-smelling boost. Its relaxing aroma also makes it a great complement to post-workout massage. Lemongrass essential oil will invigorate the senses with its bright, lemony scent. The delicate citrus flavour complements many dishes—especially Asian recipes—and can be incorporated into your seasonings for meals in various cuisines. Add a couple of drops to a glass of water or a hot cup of complementing tea for a zip of flavour.

Citrus Fresh Essential Oil

Citrus fruits have a rich history. They come from countries all around the world, predominately in Asia and the Mediterranean. Citrus Fresh essential oil blend brings together these beautiful aromas, with the cold pressed rinds of bright and invigorating fruits such as lemons and tangerines. Its unique scent is a Young Living signature and includes just a hint of Spearmint essential oil in its formula. Combining Orange, Tangerine, Grapefruit, Lemon, and Mandarin oils with a hint of Spearmint, Citrus Fresh™ Essential Oil is a proprietary Young Living blend that offers an uplifting, refreshing aroma that you can diffuse to transform home, work, and classroom spaces, and brings a zesty and refreshing burst of flavour to any food or beverage. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh oil blend. Applications Add a few drops of Citrus Fresh essential oil to your favourite night moisturiser and apply to skin for smoother-looking, more radiant-looking skin. Because some citrus oils can cause photosensitivity, avoid applying to exposed skin before spending time outside. Using Citrus Fresh topically comes with the bonus benefit of the citrus oils working together to tone and smooth the appearance of skin. Add a few drops onto cotton balls and stash them in drawers, in air vents, under rubbish bins, and in shoes for a quick boost of freshness. Add Citrus Fresh to V-6 Vegetable Oil Complex for a uplifting foot massage. Dilute and apply to wrists, edge of ears, neck, or feet to relax the mind and aid in relieving everyday stresses. Dilute Citrus Fresh essential oil with V-6™ Enhanced Vegetable Oil Complex and use it as a perfume or cologne for an uplifting signature scent. Keep hydrated by giving your daily intake of water a burst of flavour. Infuse your water by adding 2–3 drops to a glass or bottle of water. Add 1–2 drops to your favourite fruit and vegetable juices or NingXia Red sachets. Drink each day or whenever you’re looking for a quick burst of nutrients and flavour. Where to Diffuse Diffuse Citrus Fresh in your home, office, or classroom for an aroma that invites positivity and energy. Brighten your family room with the smell of sunshine during summer thunderstorms. Infuse joy and creativity into children’s playtime with these citrus notes. Prepare to sweat through your morning workout with an aroma that’s invigorating and zesty. Revitalise storage spaces and banish stale odors with this sunny and fruity member-favorite fragrance. Fill your guest bedroom with these hints of lemon and orange to offer a comforting stay.

Grapefruit Essential Oil

Grapefruit has a fresh, invigorating aroma that encourages feelings of joy, satisfaction, and playfulness. Instantly brighten your kitchen, living room, or office by diffusing its citrus scent, or apply it topically for smoother-looking skin. Not only is Grapefruit oil perfect for diffusing, but it’s also a great addition to DIY skin care products from lotions to bath salts. Get creative and combine it in a salt body scrub with other skin-toning oils such as Lemon and Juniper for a simple home spa experience that gives your skin a smooth-looking glow. Grapefruit essential oil is known for its invigorating citrus scent and delicious, tart taste. Add Grapefruit essential oil to water to give your drinks a little zing, or add a hint of citrus by incorporating it into culinary recipes. Give NingXia Red® an extra boost of flavour with a couple drops of Grapefruit essential oil. Applications Bring an invigorating aroma into your home by diffusing Grapefruit in the morning. Create a refreshing room spray by mixing Grapefruit, Peppermint, Orange, Lemon, Bergamot, and distilled water in a glass spray bottle. Use it as part of your skin care regimen in lotions, toners, and cleansers for clean, healthy-looking skin. Keep in mind that Grapefruit is a photosensitive oil. Avoid direct sunlight or UV rays for up to 12 hours after topical application. Treat yourself to a luxurious, essential oil-infused massage with V-6™ Vegetable Oil Complex and Grapefruit essential oil, focusing on desired areas. You’ll love the invigorating aroma and smoother-looking skin. Blend Grapefruit essential oil and NingXia Red for an added boost of wolfberry goodness. Add 2–3 drops of Grapefruit essential oil and other citrus culinary essential oils to water in a glass water bottle and shake to make a refreshing drink and stay hydrated. Add 5-10 drops of Grapefruit essential oil to a small, slightly damp washcloth. Place it in the dryer while drying towels for a clean, fresh aroma. Deodorise your fridge: half-fill a small container with baking soda and 5-10 drops of Grapefruit essential oil, and leave it in the fridge with the lid off. Freshen your rubbish bins with Grapefruit essential oil sprinkled into baking soda. Shake mixture into the bottom of the bins and refresh as needed. Add to culinary recipes to add a distinct, citrus flavour. Grapefruit essential oil tastes great in desserts, marinades, and salad dressings. Where to Diffuse Freshen up the kitchen after cooking or cleaning with Grapefruit’s bright, uplifting aroma. Invite the effervescent aroma into the living room to add a sunny note to a party or family time. Diffuse Grapefruit in your bathroom to make your bathroom smell fresh.

ZeoOne Zeolite Powder TMAZ

The use of Zeolites for human health improvement has been well documented and it is recognized that the key to preparing Zeolites for human consumption is the micronization process. The micronization technology used in the development of our products has been at the forefront of the micronisation technology for the past 15 years and this technology ensures that the end product is able to deliver the benefits that it should. The technology is now in its 4th generation and it is known as “DYNACOL” (a worldwide patented process). DYNACOL Micronisation is a revolutionary technology that significantly increases the efficacy of zeolites in human health. ZeoOne TMAZ is one product proving to be a strong contributor to improved health as a natural aluminosilicate zeolite mineral micronised into an ultrafine powder using the DYNACOL Micronisation technology. The purity of the raw zeolite combined with the worldwide patented “Dynamic Collision” Micronisation technology reduces the particle size of the zeolite significantly which increases the reactive surface area of the product and its effectiveness of interaction with enzymes. The “Dynamic-Collision” Micronisation technology enables ZeoOne TMAZ to act as catalysis within the body, modulating an advanced broad spectrum of immune responses. How Zeolite Miracle Mineral Clay Works? Zeolite, is a group of volcanic minerals from deep within the earth with a honeycomb structure, a rarity among minerals, which is also highly negatively charged. The negative charge of Zeolite draws to it, positively charged toxins like heavy metals and pollutants. Zeolite, then engulfs the toxins in a sequential manner, in cages if you will, to neutralize the toxin or poison for elimination. The heavy metal, toxins and pollutant, (including yeast) are then safely and harmlessly removed from the body through the normal digestive process. Benefits of Zeolite Clay Include: Re-mineralizes the body 100% bio-available to the body Balances PH levels in the body Free radical reducer Supports immune system function Boosts energy levels Reduces fatigue Increases assimilation Safely removes heavy metals and toxins Visibly decreases wrinkles when used as a masque Proven in scientific studies in the US and Europe to destroy cancer cells. Effective for people who suffer from Autism. Soaks up harmful radiation in the body Removes viral particles Increases Serotonin levels in the brain. New amazing studies and testimonials are emerging every day on the absolutely wonderful effects of Zeolite Miracle Mineral Clay. Linus Pauling, winner of two Nobel prizes, believed that 90% of all medical conditions are attributable to excessive heavy metals, toxins, and toxic chemicals, mineral and trace mineral deficiency.

Gentle Baby Essential Oil

Topical: Dilute with V-6™ Enhanced Vegetable Oil Complex and apply to desired area as needed. Aromatic: Diffuse up to 30 minutes 3 times daily. Other Uses: Dilute and apply to lower back, abdomen, ankles, neck, or feet for a calming sensation. Diffuse to create a soothing and relaxing environment. Many of the single oils in this blend are used in elite cosmetics to enhance a youthful appearance; mix a drop with your night-time moisturiser to support healthy skin. Dilute and use in a foot massage to ease stress.

Copaiba Essential Oil

Copaiba essential oil is the product of distilling the gum resin tapped from the Brazilian Copaifera reticulata tree, native to the Amazon region of the country. The copaiba tree grows between 15–30 meters high and produces tiny white flowers and small nut-like fruit, neither of which are used in the production of the essential oil. Copaiba has been used for various purposes in areas where it grows natively since at least the 16th century. Beyond its use in Young Living essential oil blends, Copaiba is used in many soaps, lotions, and perfumes. Copaiba’s warm, slightly woodsy aroma creates a comforting environment when diffused. It is a great addition to your daily routine and skin care when used topically. Applications Add Copaiba to your moisturiser to help enhance the appearance of a youthful, radiant glow and to help reduce the appearance of blemishes. Dilute with V-6™ Vegetable Oil Complex and massage it on muscles after exercise for a relaxing cooldown. For a cooling sensation, combine Copaiba with Peppermint or Wintergreen essential oils. Diffuse it to create a warm, inviting space. Create a custom blend by adding oils such as Cedarwood or Cinnamon Bark. Combine Copaiba, a lightweight carrier oil, and a complementary oil such as Northern Lights Black Spruce or Peppermint to create a natural beard oil that moisturises facial hair and skin, and doubles as a styling agent. Where to Diffuse Cool down at home after a strenuous workout with this nostalgic, woodsy aroma. Blend the steam from your shower with a sweet, earthy scent to revitalise after a busy day at the office.

Peppermint Essential Oil

Peppermint is originally from Europe, but 75 percent of the world’s supply is now grown in the United States. To produce one of Young Living’s most popular oils, we look to several farms, including our Whispering Springs Farm in Mona, Utah. One 15-ml bottle of Peppermint essential oil is created by steam distilling 1 pound of the leaves and flowering tops of the peppermint plant. Peppermint is a key ingredient in PanAway® and Deep Relief™ Roll-On. Applications Diffuse Peppermint while working or around kids while doing their homework for an environment that is focused and energised. Add Peppermint to hot bathwater and enjoy the revitalising scent and soothing aromatic steam. Inhale or apply it to your chest before and during a tough workout for a stimulating scent. Apply it topically to fatigued areas following physical activity for a cooling sensation. After a tough workout, dilute a few drops of Peppermint in V-6™ Vegetable Oil Complex, and use it in a refreshing post-workout massage. Create your own home spa! Add Peppermint and Eucalyptus Radiata to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam. Peppermint is in the same family as both Lavender and Rosemary. Diffuse the oils of these powerful botanicals together for a fresh aroma that uplifts the spirit. Include a drop in a tall glass of cool water for a refreshing start to your morning. Blend with your pre-workout drink for an energising start or wind down after your workout with a mint-infused chocolate or vanilla protein shake. Use in baking and in a wide variety of desserts. Keep your carpet or rug smelling fresh with Peppermint essential oil added to baking soda. Sprinkle the mixture into the carpet, let it sit for at least 15 minutes, and then vacuum it up. Where to Diffuse Put focus first in study areas with this crisp, cool aroma. Wake up shared family spaces first thing in the morning by infusing them with this icy scent. Refresh your cooldown space after a vigorous workout with its chilling fragrance.

BRAND NEW alkalizing formula with many benefits, contains: Alfalfa: high in micronutrients, vitamins, iron, zinc and high in protein Barley Grass: packed with vitamins, antioxidants, minerals, iron, chlorophyll, fiber,protein and enzymes. Wheatgrass: promotes detoxification of toxic waste and impurities from your body, high in chlorophyll, rich in protein and amiono acids. The best way to alkalize and energise your body. Full of plant based protein, vitamins, minerals, fibre, and antioxidants that stimulate and strengthen the immune system. With the Alkaline Energy Trio, it is the easiest way of rapidly delivering a plant based source of nutrients, minerals, vitamins, antioxidants, plant pigments, phytonutrients and essential amino acids. Contains 3 of the most powerful pH green super foods – Alfalfa, Barley Grass and Wheatgrass - producing a mega nutritious and alkalising formula. Alkaline Energy Trio is: ✓ NASAA Certified Organic ✓ An Alkaline Food Supplement ✓ Chemical Free ✓ GMO Free ✓ Gluten Free ✓ Australian Grown ✓ Australian Owned ✓ Easily Digestible ✓ Instant Powder ✓ Free From Any Artificial Flavours Or Additives ✓ Suitable for Vegans and Vegetarian – NO Animal, No Seafood and NO Dairy Products Alkaline Energy Trio is loaded with dietary fibre, Omega 3, 6 and 9 fatty acids, Chlorophyll, 16 vitamins, 13 minerals, 18 amino-acids and other naturally occurring vitamins, minerals, nutrients and antioxidants.

Ross Gardner Ultimate Colloidal Silver

Give your immune system the boost it deserves! High Strength Ultra-Fine Particle Size A high particle count of 50 parts per million combined with ultra-fine particle size ranging from 0.0001 microns guarantees effective action. Made From 99.999%+ Pure Silver. Silver purity is essential to a high quality colloidal suspension 99.999%+ fine silver is the ultimate in purity and quality. 10 Stage Laboratory Water Filtration Water purity is critical in the Colloidal Silver process. Our water is the purest on the planet after being progressively purified through ten high tech steps as far down as 0.1 microns, excluding even the tiniest microscopic contaminants. Exclusively Packed by Hand Colloidal Silver is affected by magnetic fields, so for optimum quality it must be processed by hand avoiding machinery, electric motors and metal implements. This old fashioned process is very labour intensive, but guarantees a superior product. Directions for use: To sanitize water add 5 drops per 250ml and allow to stand for 30 minutes. Common uses of Colloidal Silver: Spray onto burns to prevent infections and to promote faster healing without scarring When take orally, colloidal silver may help guard against cold and flus Silver drops can be used for ear infections To treat topical conditions such as tinea, eczema and psoriasis Spray in the throat to prevent infection Gargle 15ml in the mouth for approximately 1 minute to maintain immune support To assist in the treatment of arthritis and other conditions in animals Please note; Uses mentioned above are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare practitioner if you have any questions related to Colloidal Silver

Lavender Essential Oil

Lavender (Lavandula angustifolia) essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender is a great beginner oil and a must for every home. Lavender essential oil isn’t just a favourite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life. The many plant constituents in Lavender essential oil contribute to a vast range of usages and the oil can be applied to the skin undiluted. Young Living Lavender essential oil can be used to create elegant dishes that will impress your family and friends. The herb has a sweet, slightly floral flavour that pairs well with both rich and light foods. Use Lavender essential oil to conveniently add this delightful flavour to your meals. Although more popular with sweeter recipes, the benefits of Lavender essential oil extend to savoury dishes as well. In fact, lavender is sometimes included in the famous Herbes de Provence along with spices such as marjoram, thyme, oregano, and rosemary. Put a new spin on a classic meal and pair it with chicken, lamb or even potatoes. Just a hint can enhance the flavour of your entire recipe. To avoid overwhelming your food, start small. Try dipping a toothpick in your oil and then swirling the toothpick in your food preparations. Applications Add a few drops to lotions, shampoos, and skin care products for a classic aroma and more youthful complexion. Add 10 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment. Unwind in the evening with a calming, Lavender-infused neck or back massage. Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet or diffusing it next to your bed. Create a DIY room freshener with Lavender or diffuse it to help banish stale odours. Use Lavender essential oil to remove sticky residue and permanent marker stains from solid surfaces. Add 5-10 drops of Lavender essential oil to a small, slightly damp washcloth. Place it in the dryer while drying towels for a clean, fresh aroma. Diffuse Lavender in your bathroom to make your bathroom smell fresh. Put 3-5 drops of Lavender oil in each of your shoes to keep them smelling fresh. If your shoes have plastic or leather soles, put the oil onto a cotton ball and leave it overnight. Keep your carpet or rug smelling fresh with Lavender essential oil added to baking soda. Sprinkle the mixture into the carpet, let it sit for at least 15 minutes, and then vacuum it up. Add to food and drink recipes for a beautiful floral taste. Put a new spin on a classic meal and pair it with chicken, lamb or even potatoes. Make homemade fruit jams infused with Lavender essential oil. Try mixing it with blueberry, apricot, raspberry, or peach jams and jellies. Combine Lavender’s earthy, low notes with bright citrus flavours. Experiment with lavender-lemonade or a citrus sorbet. Complement dairy with Lavender essential oil in shortbread, pound cake, ice cream, meringue, or whipped cream recipes. Balance Lavender in savoury dishes with herbs such as thyme, rosemary, and oregano. Where to Diffuse Fill your bedroom with Lavender’s calming aroma in the evening for a soothing space conducive to sleep. Infuse the nursery with the gentle floral scent during naptime for a welcoming and restful environment that sets your little one up for sweet dreams. Unwind with a spa-like setting anywhere by combining Lavender with other luxurious scents such as Eucalyptus, Bergamot, or Cedarwood. Add to a bath or diffuse to create a calming and comforting atmosphere.